The Maldives in Winter

<p>We were not sure it would be a good idea to cruise the Indian Ocean in January. Would the temperature at the equator contrast too much with a cold winter's day in England? Then there was the invitation to swim with stingrays. Would they be friendly and, if not, how bad was their sting? In fact the fish were the most amiable we have encountered. It was windy enough to keep cool in the shade and the air conditioning aboard ship compensated for the heat outside.</p><p>We had booked a week on the 75 cabin Island Explorer. The cabins varied in size, we had a twin bedded one with a picture window and usual facilities with shower and sufficient space for storage and moving around.</p><p>Our ship sailed from Male up to the Roa Atoll. After a six-hour journey we arrived at lunchtime, ready to explore Ilfuru our first uninhabited island. It had clear sandy stretches and a section of coral for snorkeling. The main question was whether to put the insect repellent on before or after the sun cream. The resemblance to a dream island was remarkable. The blue of the sea ranged from cerulean, through turquoise to pastel green surrounded by a fringe of sparkling white surf as the waves broke over the coral. Before reaching the shade of the palm trees it is hot because the white sand reflects the sun's rays but not so hot underfoot - unlike darker sands which absorb the heat. Lunch was prepared under the cover of palm trees. Barbecued fish fresh from the sea was served with jacket potatoes and mixed vegetables, which were imported. It was one of many islands we were to visit.</p><p>More details on <a target="_new" href="http://www.trv.demon.co.uk/maldives.htm" rel="nofollow">http://www.trv.demon.co.uk/maldives.htm</a></p><p>Derrick Grover has travelled extensively. In addition to his various published articles he is also an experienced photographer and supplies high quality images to support his writing. He has had 39 photographs published to date.</p>

A Little Known Fact About Turmeric and Acne

<p class="articletext">A condition like acne is always in need of another way of curing it or easing the effects for its sufferers. Herbal remedies have long been a favorite, and turmeric appears to be one such natural remedy.<br />
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It was my Indian friend who told me that turmeric and acne are no strangers in his native land where it has long been effective against this skin complaint. There they use it to good use by taking it internally and also by applying it to the skin. <br />
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Internally it will give the body a much needed boost to the immune system and in the form of a warm poultice will help any skin inflammation from things like sprains.<br />
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With reference to acne when used externally it has shown itself good at reducing any blemishes and drying them out.<br />
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Many studies have shown turmeric to have good antioxidant, antiseptic and anti bacterial properties.<br />
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My Indian friend informed me that back home they use the following method to good effect. They begin by using coconut or sesame seed oil together with the turmeric to make a paste. <br />
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This is then dabbed on to the affected area and left to dry, remaining there overnight, so doing this just before you retire for the night is probably the best way. <br />
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This face mask approach works well, stopping the skin becoming flaky and more blemishes forming. He told me his wife performs this ritual on a regular basis just prior to taking a bath, to keep a glowing complexion.<br />
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Now you mention it I have noticed she always seems a lot younger.</p>

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Peter Foremski is an avid researcher of nutritional supplements. He adds his findings and opinions on the best quality products to keep healthy. Share that knowledge at his <a target="_blank" href="http://www.natural-nutritional-supplement.com" rel="nofollow">Natural-Nutritional-Supplement.com</a></p>